Aloe Vera: Its Natural Skin Care and Health Benefits

Aloe vera plants, particularly aloe barbadensis miller plants, have been..

Aloe Vera: Its Natural Skin Care and Health Benefits

Aloe vera plants, particularly aloe barbadensis miller plants, have been used for centuries to help burns, cuts, and other skin ailments.

Perhaps your grandparents always had one of these unique, cactus-like plants nearby, just in case of an emergency.

If someone got a cut or burn, they would break an aloe leaf apart to extract gel from inside the leaf.

The aloe gel inside the leaf is used as a natural healing salve.

With the onset of commercialism and the recent boom in all-natural products, aloe has become the ingredient of choice in many skin care and health products.

Commercial aloe products include everything from creams to lotions to nutritional supplements in pill or drink form.

The products often combine aloe gel with other ingredients to enhance the gel’s natural healing components.

For example, an aloe-based Hawaiian product, called AhVahleen. 

Combines aloe with some natural extracts taken from organic honey and a Hawaiian Kalo herbal plant.

Natural Aloe-Based Solutions for Skin Care and Health

Aloe gel, especially when combined with other natural ingredients, can greatly enhance the skin and its ability to replenish skin cells.

As skin cells die, new skin cells must replace the old to promote healthy skin.

This also slows the aging process and helps keep the skin moist and beautiful.

Aloe creams and gels on the market can help enhance this process.

There are also creams and gels to help with itching, burns, cuts, psoriasis, shingles, and other skin conditions.

Aloe vera gel is also known to have antiviral, antibacterial, and antifungal properties. Which allow skin ailments to heal while reducing risk of infection.

Some aloe-based products are said to help soothe and dry up chicken pox as well.

Aloe gel can work as a natural anesthesia to reduce or alleviate pain caused by burns, cuts, and skin rashes.

For severe sunburn and/or sun poison, aloe vera gel can cool the burning skin and speed up the healing process.

How to Buy Natural Aloe Products

Besides growing your own aloe vera plants, the next best thing is to buy natural aloe-based products.

But before buying, be sure the products are all natural with few or no added ingredients that could decrease the aloe’s beneficial properties.

Read the ingredients on each product and learn why the ingredients were added.

You’ll find some products, such as AhVahleen, to have added natural ingredients to enhance the product’s skin care and health properties.

These products often provide more benefits than even the actual aloe plant alone.

Shop online to find aloe-based products that are unique to your skin care and health needs.

You have psoriasis, for instance, look for creams, gels, or lotions to soothe this condition in particular.

If you work in the sun or are outdoors a great deal, look for aloe products that can protect your skin from the sun’s harmful rays.

If you have multiple needs for aloe, find a natural aloe product that offers many benefits in one. Start enjoying natural skin care and health today with the wonderful natural solution of aloe vera!

29 Ways To Use Aloe Vera

Topical Aloe Uses

1 – 14 Uses of Aloe Vera

1. Pamper yourself to a soothing body rub. Slice aloe leaves lengthwise and use the inner sides as a biodegradable body scrub in the shower.

2. Treat burns from minor mishaps in the kitchen—from grease splatters or hot utensils.

3. For more major kitchen mishaps like a scald, mix some aloe gel and vitamin E oil into a little jar for a homemade burn healer.

4. Banish black and blue bruises by swapping on the good goo.

5. Soothe and heal sunburns the feel-good way. Aloe contains cooling properties similar to menthol.

6. Take the sting or itch out of insect bites.

7. Alleviate mysterious rashes.

8. Make feet baby soft with an exfoliating foot mask by mixing together a half cup of oatmeal, a half cup of corn meal, four tbsp. of aloe vera gel and a half cup of unscented body lotion.

9. Help heal herpes outbreaks.

10. Fight Athlete’s Foot.

11. Swab over blisters for quick relief.

12. Use as an antidote to allergic skin reactions.

13. Replace creams and lotions as a general moisturizer for dry skin. Aloe is fast absorbing!

14. Prevent pesky pimples and treat acne.

15 – 29 Uses of Aloe Vera

15. Prevent scarring and stretch marks.

16. Help rid of Rosacea.

17. Shrink warts.

18. Reverse signs of aging skin and wrinkles. Cleopatra did!

19. Help eliminate Eczema.

20. Brighten skin. Aloe can decrease pigmentation and dark spots.

21. Make skin new again with an exfoliating, organic sugar scrub by mixing together two tbsp. of aloe vera, 2 tbsp. of organic brown sugar and 1 tsp. of organic lemon juice.

22. For rougher patches mix together an organic salt skin scrub using two cups of sea salt, one cup of aloe vera, one cup of organic coconut oil and two tbsp. of local, organic honey.

23. Speed up hair growth by massaging aloe into the scalp, letting it sit for 30 minutes, and rinsing.

24. Reduce hair dandruff by mixing aloe vera juice with coconut milk and wheat germ oil. Massage into scalp and rinse.

25. Drink aloe vera juice to relieve gastrointestinal disorders like indigestion.

26. Sip it to aid in elimination. Many times, it’s recommended for its laxative effects.

27. Take a swig to reduce symptoms of irritable bowel syndrome including bloating and discomfort.

28. Drink to lower blood sugar levels—especially for diabetics.

29. Drink to help ease congestion, stomach ulcers, colitis, hemorrhoids, urinary tract infections and prostate problems.

https://www.wolvesfitness.co.uk/product/cutting-weight/


Daniel Messer, RNutr, CPT

We eat clean, are always motivated and helpout beginners in need. We sell guides on Cutting, Bulking and Muscle Building. Checkout our website!

Related articles