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  • Why Choose Healthy Food Over Junk Food

    Why Choose Healthy Food Over Junk Food

    Choosing healthy food is not always easy. An old age war is running between Healthy food and junk food. When choosing between healthy food and junk food, many a times, junk food has won the race. Junk foods are high in fats, calories and sugars which are unhealthy for the body. They are associated with […]

  • What Is The Difference Between a Nutritionist And a Dietitian

    What Is The Difference Between a Nutritionist And a Dietitian?

    Dietitians and nutritionists are both food and nutrition experts. They’ve studied how diet and dietary supplements affect your health. Both are considered to be healthcare professionals, but the two titles shouldn’t be used interchangeably. Dietitians Generally speaking, the role of dietitian is more regulated than that of a nutritionist. While anyone can go to school to study […]