sets

BUILD A LEAN, FIT AND HEALTHY BODY NATURALLY

  • The code of a good training partner.

    Working out with a bad partner sucks. A lot. Working out with a good partner is great, however, and it’s actually a very important aspect of staying motivated and on track. Not only does having a partner hold you accountable to show up (if you skip, you’re not only letting yourself down but your partner too), but it also helps to have someone […]